Lifestyle Advice

Health (4)

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

This Silent Killer Is Making You Fat And Sick. How To Know If You're At Risk And What To Do About It.

For years you have been hearing about the importance of maintaining a healthy diet to maintain better health and…

10 Shocking Ingredients In Your Food: What You NEED To Know Before Your Next Trip To The Grocery Store

Food is your primary source of nourishment and health. What you put into your body matters. The quest to…

5 Tips To Burn Stubborn Belly Fat Over The Holidays...While Still Enjoying All Your Favorite Foods

The holiday season is upon us. From now until the New Year, we have lots of opportunity for celebration…

TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger

It seems life just keeps moving faster and faster these days. As a woman, you juggle so many different tasks…

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5 Tips To Burn Stubborn Belly Fat Over The Holidays...While Still Enjoying All Your Favorite Foods

The holiday season is upon us. From now until the New Year, we have lots of opportunity for celebration…

10 Shocking Ingredients In Your Food: What You NEED To Know Before Your Next Trip To The Grocery Store

Food is your primary source of nourishment and health. What you put into your body matters. The quest to…

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